Wednesday - 2/11/15

Wednesday - 2/11/15

Warmup/Mobility

Conditioning

For Time:

100 Double Unders

21 Deadlifts 225/155

21 Box Jumps 24/20"

75 Double Unders

15 Deadlifts

15 Box Jumps

50 Double Unders

9 Deadlifts

9 Box Jumps

 

 

 


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