Tuesday - 7/28/15

Tuesday - 7/28/15

ROM WOD

Warmup

Skill

Toe to bar

Conditioning

Every 4 mins for 24 mins:
400m Run
12 Toes-to-bars

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location