Email Us 1515 1/2, Suite B, North State Highway 121 Mt Zion, Illinois, 62549 (217) 412-3371
Warmup/Mobility
Conditioning
For time: 5 Rounds of Cindy (5 pull-ups, 10 push-ups, 15 air squats) 20 Power Snatches, 115/75# 5 Rounds of Cindy
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