Tuesday - 4/14/15

Tuesday - 4/14/15

Warmup/Mobility

Conditioning

Partner WOD

For time:
400m Run
100 Pull-ups (Ring Rows)
400m Run
100 Push-ups
400m Run
100 Sit-ups
400m Run
100 Air Squats
400m Run

One partner works at a time.  Reps. can be split as desired.  Partners must START each run together but can begin movements whenever the first one completes the run.  Time = whenever the last partner finishes the run.

2 comments (Add your own)

1. Jeamile wrote:
Propecia Servir Cialis Generico A Prezzi Bassi Keflex Clotrimazole Cream And Towin propecia 2 5 Zithromax Cure Gonorrhea Compra Levitra Online Gunstige Levitra Isotretinoin cash delivery overseas viagra Como Comprar Cytotec Sin Receta Medica Viagra O Cialis Cual Es Mejor Levitra Wiki prix du cialis pharmacie Cialis Am Gunstigsten Amoxil 20mg Duree Viagra Calgary Fast Shipping viagra online pharmacy Viagra Online From Usa Viagra Suisse Prix Amoxicillin Or Clindamycin Online Apotheke Silagra Cialis Compra Prednisone Without A Scrip buy viagra Cialis At Kmart Pharmacy Where To Buy Clomid Trusted Site Tadalafil For Sale Cheap Uti Drugs Isotretinoin 20mg Acne In Internet With Doctor Consult Betamethasone Ointment 0.05 order cialis online Priligy E Levitra

Sun, December 23, 2018 @ 10:38 PM

2. Jeamile wrote:
Viagra Y Cialis Contrareembolso online pharmacy Cialis 20mg 8 Filmtabl Kamagra Online Prescription Amoxicillin And Clavulanic Acid viagra Levitra With No Prescription Cialis Super Active 20mg Reviews

Tue, January 8, 2019 @ 4:01 AM

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location