Thursday - 7/24/14

Thursday - 7/24/14



Front Squat - 3 Rep. Max.

5 - 7 sets to find 3RM.

Hard reps. but NOT to failure.

See 7/7/14 for 5RM comparison


3 rounds for time

400m Run

12 Burpees

21 Box Jumps 24/20"

Welcome to CrossFit MTZ Heather!

2 comments (Add your own)

1. Jeamile wrote:
Pyridium Without Perscription Order Suhagra Online viagra Cialis El Pais Zithromax And Sleeping Pills Viagra Avec Sans Ordonnance Buy Xenical No Prescription Uk cialis online Cialis 20 Mg Filmtabl 8 St Cialis Indicaciones Y Contraindicaciones Generisches Priligy Kaufen Arimidex For Sale Us online pharmacy Cialis Dapoxetine Haridra acheter levitra en france Amoxicillin .25g Dosage Information

Sun, December 30, 2018 @ 10:02 PM

2. Jeamile wrote:
Buy Kamagra In London Cialis Eli Lilly 10 Mg Propanol Online Overnight vardenafil canadian pharmacy Cephalexin For Eye Infection Levitra Von Bayer Amoxicillin Life Cycle Le Viagra Fait Aussi Bander Les Muscles Des Sportifs Buy Kamagra Droga Costo Viagra Peru buy viagra Internet Pharmacies Legal Erectile Power Can I Buy Viagra In Cvs Pharmacy 387 Buy Online Levitra In Usa Para Que Sirve Propecia Real Cialis generic 5mg cialis best price Worldwide Bentyl Secure Discount Cephalexin Food

Tue, January 15, 2019 @ 4:33 PM

Add a New Comment


Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location