Thursday - 5/21/15

Thursday - 5/21/15

Warmup/Mobility

Conditioning

For time:
50 Wall Balls, 20/14#
Run, 200m
25 Kettlebell Swings, 55/35#
Run, 400m
25 Kettlebell Swings, 55/35#
Run, 200m
50 Wall Balls, 20/14#

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location