Thursday - 5/21/15

Thursday - 5/21/15

Warmup/Mobility

Conditioning

For time:
50 Wall Balls, 20/14#
Run, 200m
25 Kettlebell Swings, 55/35#
Run, 400m
25 Kettlebell Swings, 55/35#
Run, 200m
50 Wall Balls, 20/14#

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