Thursday - 2/27/14

Thursday - 2/27/14

Warmup/Minility Strength Push Press 3-3-3-3-3 Use the heaviest weight you can for each set. Conditioning AMRAP 15 15 Pull-ups 15 Wall Balls 20/14#

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location