Thursday - 2/19/15
"Death By Thruster"
With a continuously running clock:
1 Thruster, 95/65# in the first min,
2 Thrusters, 95/65# in the second min
3 Thrusters, 95/65# in the third min
Continue to add 1 rep. per minute for as long as you are able. You are done when you cannot complete the required number of reps. within a minute.
Score = minutes + reps.
Posted on Wed, February 18, 2015
by Mark Putnam