Monday - December 9, 2013

Monday - December 9, 2013

Warmup/Mobility Skill Double Unders/Jump Rope WOD 21-15-9 Sumo Deadlift High Pull Power Clean 115/85# Same weight for both movements

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location