Monday - 5/12/14

Monday - 5/12/14

Warmup/Mobility Conditioning: For time: 50 Deadlifts, 115/85# 50 Walking Lunges 40 Back Squats, 115/85 40 Toes-to-bars 30 Power Cleans, 115/85 30 Burpee Box Jumps, 24/20" 20 Thrusters, 115/85 20 Double Unders (60 singles)

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