Friday, January 31, 2014

Friday, January 31, 2014

Warmup/Mobility Skill Review Deadlift WOD For time: 10 Handstand Push-ups 30 Deadlifts, 135/95# 20 Handstand Push-ups 20 Deadlifts, 185/125# 30 Handstand Push-ups 10 Deadlifts, 225/155#

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