Friday - 4/25/14

Warmup/Mobility

Conditioning:

For time:

50 Wall Balls, 20/14#

25 Box Jumps, 24/20"

40 Wall Balls

20 Box Jumps

30 Wall Balls

15 Box Jumps

20 Wall Balls

10 Box Jumps

10 Wall Balls

5 Box Jumps

Posted on Thu, April 24, 2014 by Mark Putnam

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