Friday - 12/12/14

Friday - 12/12/14

Warmup/Mobility

Conditioning

21-15-9 reps, for time:
400m Run
Thruster, 95/65#
Pull-ups

 

No comments (Add your own)

Add a New Comment


code
 

Comment Guidelines: No HTML is allowed. Off-topic or inappropriate comments will be edited or deleted. Thanks.

Map - Location